Extremely Healthful “Whole Meals” Full Wheat Pizza Dough Recipe (With Flaxseeds!)

1 1/four cup lukewarm drinking water
two deals Lively dry yeast
2 tablespoons sugar
3 one/2 cups white entire wheat flour (like King Arthur Flour), plus much more as necessary
1/2 cup ground flaxseeds (like Barlean’s Forti Flax)
1 teaspoon sea salt
three tablespoons added virgin olive oil

one. Place lukewarm drinking water within a medium-sizing bowl and increase the yeast and sugar; stir to dissolve. In a very separate significant bowl, combine jointly the flour, flaxseeds and salt. Come up with a properly in the center of the bowl and pour within the liquid mixture. Insert the oil and whisk elements along with a fork, working toward the outside of your effectively. Using your what temp do you cook pizza arms to mix the ingredients, increase somewhat more flour as needed to produce a gentle but manageable dough. Acquire the dough right into a ball and knead for eight minutes on the evenly flour perform board. Place the dough in a very medium-sized bowl and canopy with plastic wrap. Permit dough increase in a warm spot for 30-60 minutes.

two. After the dough has doubled in sizing, use a knife to cut it in half and sprinkle about 1/8 cup flour onto two different do the job boards. Area Every dough fifty percent on one of the boards. Punch the dough half down with your fist and utilize a rolling pin to flatten.

3. Preheat oven to four hundred levels.

4. Lightly oil two twelve-inch pizza pans. Spot the dough on Every single with the pizza pans and use your fingers to Carefully extend the dough to fit the pans. Bake dough for five minutes.

five. Clear away pizza crust from oven and assemble toppings (see Strategies underneath). Once you put the toppings on put the pizza back again from the oven and bake for about twelve to quarter-hour, or until crust is crisp. Permit pizza interesting for ten minutes, slice and provide.

Mix-n-Match Pizza Toppings

PIZZA #one: Olive, Onions & Mozzarella with Marinara

Get started by spreading a thin layer of marinara in excess of the dough. Then sprinkle on a little bit of shredded mozzarella. Time to the toppings; You need to use black or environmentally friendly sliced olives, both just one will do. For that onions, just slice them slim and saute in a little more virgin olive oil and garlic in advance of incorporating them to the pizza. You could potentially also insert some extremely, quite thinly sliced tomatoes if you prefer (the thinner you slice them the greater!) Period the toppings with sea salt and garlic powder prior to baking. Bake at four hundred degrees for about twelve to quarter-hour.

PIZZA #2: No Cheese Onions, Mushrooms & Spinach with Marinara

Begin by spreading a thin layer of marinara in excess of the dough. No cheese this time. Once more, you’ll be wanting to slice your onions slim and saute them in slightly excess virgin olive oil and garlic in advance of including them into the pizza. You also desire to saute your mushrooms in excess virgin olive oil and garlic also. For the spinach, you can use frozen chopped spinach; thaw from the microwave and then use paper towels to press out just about every previous drop of h2o. Period the toppings with sea salt and garlic powder in advance of baking. Bake at four hundred degrees for around 12 to 15 minutes.